
Frequently Asked Questions
The premier trekking seasons in Nepal are Autumn (mid-September to late November) and Spring (March to May). Autumn offers crystal-clear skies, dry weather, and unmatched panoramic views of the Himalayas following the monsoon rains. Spring features warmer temperatures, longer daylight hours, and hillsides blanketed with blooming wild rhododendrons. For summer/monsoon trekking (June to August), rain-shadow destinations such as Upper Mustang and Upper Dolpo remain dry and culturally vibrant.
In Nepal, peaks are categorized by the Nepal Mountaineering Association (NMA) and the Ministry of Tourism. 'Trekking Peaks' (such as Island Peak 6,189m, Mera Peak 6,476m, and Lobuche East 6,119m) are classified under NMA and require a climbing permit, basic alpine equipment, and shorter climbing windows from base camp without prolonged expedition infrastructure. 'Expedition Peaks' (such as Ama Dablam 6,812m, Himlung Himal 7,126m, Manaslu 8,163m, and Mt. Everest 8,848.86m) require formal government permits, liaison officers, multi-camp alpine logistics, fixed ropes, and extensive acclimatization rotations.
We design our itineraries with conservative ascent gradients: above 3,000m (10,000 ft), we limit daily net sleeping altitude gains to 300–500 meters and schedule mandatory rest/acclimatization days in places like Namche Bazaar and Dingboche. Every morning and evening, your lead guide conducts a health check using a digital pulse oximeter to record your heart rate and blood oxygen saturation (SpO2). Trekkers are coached to walk slowly ('Bistari, Bistari'), consume 3 to 4 liters of purified water daily, and eat carbohydrate-rich meals.
Still have questions about your trek or climb?
Our mountain expedition specialists in Kathmandu are available 7 days a week to review your route options, check gear readiness, or design a custom Himalayan itinerary tailored to your exact schedule.
